Good hygiene is important for everyone, including
children. They should be taught proper personal hygiene practices. Teaching
hygiene to young children can be done in a fun way with games.
Defining
Personal Hygiene
Personal hygiene is cleanliness of the entire body,
including the face, hair, teeth and clothing. It means taking precautions not
to spread germs by covering the mouth and nose when sneezing or coughing and by
cleaning things that one touches and disposing of things that might have germs,
such as used tissues.
Face,
Body, and Hair Hygiene
Having a clean face is vital. Of paramount
importance is washing hands with clean water and soap to help prevent the
spread of germs, especially after restroom use and before eating. Bathing the
body daily is an important practice, as well.
Those who don’t have a clean body and hair may emit an offensive
appearance and odor to others and be judged harshly by that.
Oral
Hygiene
Children should brush and floss their teeth regularly.
Brushing the teeth should be done twice a day, in the morning and again at
night, but ideally after every meal, as well. Regular dental check-ups are
important too.
Clothing
Hygiene
Wearing clean clothing is essential. Children should
wear clean clothes and change them daily, especially socks and underwear.
Having a clean body is pointless if it is clothed in dirty smelly clothes.
Personal
Hygiene Instruction
Promoting personal hygiene in young children starts
with parents modeling hygiene
themselves. An old Jewish proverb eloquently expresses the concept: “What the
daughter does, the mother did.” Children
can have fun learning about five of the more basic necessary hygiene practices
with some of the games listed below.
Hand
Washing Games
The Hot Potato Game with Soap:
Children can play the hot potato game with a bar of soap as the potato. The children
form a circle and, with music, keep passing the bar of soap to one another
until the facilitator stops the music. The child holding the soap after the
music stops must leave the circle. Resume the music and soap tossing and
continue until only one child remains in the circle. That child is the winner
and gets to be first to wash his hands. Line the children up at a sink and have
each one, beginning with the winner, take his or her turn washing hands while
everyone sings hand washing songs. The Happy Birthday song while washing is an
option. It’s estimated that singing it 3
times is the time length necessary for thorough washing.
The Glitter Game: . Children love glitter. Sprinkle some on their
hands and have them wash it off. This should take at least 30 seconds to rid
their hands of the somewhat sticky glitter. Instruct them to always wash hands
for at least 30 seconds each time, just as they did with the glitter.
Face
Washing Game
The Make-up Game:
This is a good way to teach little girls proper face washing. They can have fun
applying Mom’s make-up on one another’s faces and then, with soap and a wash
clothes, compete with one another to be the first to finish with a thoroughly
clean face. Determine the winner by testing the face with a wet wipe for any
traces of leftover make-up.
Bathing
Games
The Magic Colors Game:
To make bath time more
fun, put a few drops of food colors into ice-cube trays. Add water to the trays
and freeze them. As the child is bathing and playing in the tub, he can drop
in one of the colored ice cubes and observe the water gradually change color.
The Bathing a Doll Game:
At bath time, give the child a favorite doll or action figure and have the child practice
washing the doll’s body, including the face, hair, under-arms, the genital area
and the doll’s bottom, in that order.
Brushing
Teeth Games
The Tooth Decay Game:
Snap a photo of the child smiling. Instruct him to use a brown washable marker
to color his teeth in the photograph. Display the picture in the bathroom to
serve as a reminder to brush after each meal.
The Painting Game:
Cut from yellow
construction paper some big tooth shapes to demonstrate how teeth can turn
yellow if not brushed regularly. Give the child white non-toxic paint and have him
paint the yellow teeth white again to demonstrate that toothpaste can do the
same thing with real teeth.
Spreading
of Germs Games
The Pretend Germs Game:
Put flour into a large plastic bag telling the children it is a bag of pretend
germs. The children dip their hands into the flour and go about playing and
touching their toys and other items so that they can observe the trail of
“germs” they leave on everything they touch.
The Microscope Game:
Have the children gather common items they use with their hands, such as toys,
books, crayons, pencils, pens, and paper. Using a microscope, allow them to
view the items under it and draw pictures of the germs they see. This activity demonstrates
the importance of hand washing because of the number of germs they routinely
encounter.
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